How to take care of your skin this summer

With summer lurking around the corner, it’s a good time to make sure you are prepared to take on the heat and get your skin ready to combat the harsh summers! Here are a couple of tips that you can use to make sure you take care of your skin during the summer.

Drink as much fluids as possible.

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Drinking fluids keeps your systems in check and makes sure your skin and body stay hydrated. Drinking water is great, but don’t shy away from drinking a lot of fluids like juices, squash and glucose to keep you on top of your game. Try to make sure that you have more than a few liters of fluids going in on a daily basis, if you are into outdoor activities and sweat a lot, increase your fluid intake.

Use a good sunscreen

Source : EverydayHealth

A good sunscreen, not only protects you from the sun’s damage but also helps you cut out all the UV rays to make sure the harmful cancer rays stay away form you. Further, a good sunscreen also helps in keeping your skin well nourished. Make sure you go for a higher SPF rating and that you are re-apply it as and when required.

Wash your face frequently

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With increasing levels of pollution and rapid increase in temperature, it’s very easy for pimples and black heads to pop up on your skin. Washing your face frequently makes sure that the surface of your skin is clean and prevents the formation of pimples and development of black heads.

This summer, gear up to beat the heat with these tricks – for everything else, you have professional services from Studio Aesthetique available to you!